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This Technical Note (TN) is part of a series of thematic TNs that aim to support partners to apply the human rights-based approach (HRBA). The TN begins with a short introduction to the HRBA and the PLANET tool. It then explains how human rights norms and standards underpin the thematic area. The TN goes on to demonstrate how PLANET can guide staff in planning, assessing and monitoring of a contribution through a series of guiding questions and examples. Finally, it provides a simple model for empowerment and capacity development analysis and a list of additional resources to explore.